Many (including me) have said that one of the great things about Pokemon GO is that it has gotten people out and moving more than they ever did. Unfortunately a recent study by the British Medical Journal is singing a different tune. Apparently about four weeks after the release of the app people went back to their couch potato ways, only playing the game when they would have been out moving anyway.
The study surveyed over 1100 American adults, half of them were Pokemon GO players. There was no significant difference between the two groups in the number of steps taken (automatically tracked by the phone) before and after the release of the game. There were some folks who started off walking a bit more because of the game, but the study shows that the trend tapered off to almost nothing after about six weeks.
What Parents Should Do.
An interesting note about this study. It didn’t include children. It is, of course, possible that kids were more active for longer because of playing Pokemon GO. There is no study to confirm it, however.
One of the major reasons that limiting screen time is a good idea is the inactivity overuse of technology can cause. When a game like Pokemon GO is released, parents may see a way out. They can give in and let their children play this game more often because it’s getting them up and moving. Well, if the study of the adults who played the game is any indication, we won’t be seeing many kids becoming more active and less out of shape because they’re trying to catch them all. Nothing beats old fashion creativity and time outside with friends.
If you have seen Pokemon GO players walking around you can see what all they’re missing. What good is getting up and around if you’re still just staring at your phone the whole time. Yes, parents and kids have been playing this game together and the connection of handing down the love of Pokemon to your children is a real thing. We just have to be careful when we use technology to replace something that was always meant to keep us and our children grounded in the real world.
